Product Description: 5-HTP (5-hydroxytryptophan) is an intermediate metabolite between the amino acid L-tryptophan and serotonin; 5-HTP is serotonin's immediate intracellular precursor. Serotonin is associated with positive mood and provides a substrate for the production of melatonin. 5-HTP is extracted from the bean of the African plant Griffonia simplicifolia, a natural vegetable source. Vegetarian/Vegan Product. Warnings: Do not eat freshness packet. Keep in bottle. If you are currently taking antidepressant medications please consult a physician prior to use. May cause drowsiness. Additional Info: Store in a cool dry place. Other Ingredients: Rice Flour and Cellulose (Capsule). Does Not Contain: Sugar, Salt, Yeast, Wheat, Gluten, Corn, Soy, Milk, Egg, Shellfish or Preservatives. Suggested Use: As a dietary supplement, take 1 Vcap daily, preferably on an empty stomach at bedtime. For intensive use, take up to 3 Vcaps daily, in divided doses, or as directed by a health care practitioner. Supplement Facts Serving Size: 1 Vcap Servings Per Container: 90 Amount Per Serving 5-HTP (5-hydroxytryptophan) (from Griffonia simplicifolia)(seed) 100 mg protocol-for-life-balance-5htp-105100$33.00